of

Adventure

JOIN the
'Adventure Of Awareness' retreat!

 A great place for people to deepen 
the relationship to self, find and understand the root of tension better, learn how to live from a relaxed state of being & maybe even to discover new sides 
of themselves,
all while we are on an exciting adventure through both
nature and our own senses
!

‘Tune off to tune in’

Adventure

of

Awareness

January 16th - January 23rd

2025

JOIN the
'Adventure Of Awareness' retreat!
 
A great place for people to deepen 
the relationship to self, find and understand the root of tension better, learn how to live from a relaxed state of being & maybe even to discover new sides 
of themselves, all while we are on an exciting adventure through both
nature and our own senses!

‘Tune off to tune in’

RETREAT

Awareness

GALLERY

RETREAT

RETREAT

of

Adventure

Awareness

Not needing to worry about anything, simply focusing on 'being' while immersing into nature..

Focusing on the wellness of our body-mind connection for a specific amount of time while being surrounded by the beauty of nature will, next to an amazing, be a worthwile experience on many levels!

 By taking yourself out of your own ‘comfort zone’ into the middle of captivating nature, you will soon start to notice there is more space to feel and listen to what wants to present itself.

The retreat has developed from the idea to create more awareness around the body-mind connection in a pleasant and unique way, 

With great passion & enthusiasm, we share our ‘Adventure Of Awareness’ Retreat with you!

unique, deepening and transformational experience held on the beautiful Cape Verdean Islands : Sao Vicente & Santo Antão. A 7 or 11 day program filled with Holistic Hikes, Massages ,Yin Yoga , Meditation & Self-Inquiry to reconnect with self and create a better understanding of our body-mind connection. A true soul nourishing experience.

Imagine:

 In addition to the delicious Cape Verdean meals, there is also a very wholesome program on the menu.
The various activities we will provide will allow you to feel closer to yourself and help you to land back into your body. We ensure that everything is arranged for you and that we will take you to the most beautiful places on the islands.

Well, during a Holisitic Massage session, next to focusing on releasing the physical tension in the body, we will go ‘deeper’ by simultaneously exploring the energetical aspect of the tension. I work with guided meditations and breathwork for you to really ‘land back into the body’ so that we create the space to discover what possibly lies beneath this tension. 

Think for example about certain memories, trauma’s, limiting beliefs..
They all hold energy and often time our bodies save them somewhere in the body. Do you see how this could be a reason for creating stress and tension in the body? And that is why it’s so important to also look at the energetical / mental part when you are trying to release physical complaints

During the retreat
Land Of Adaya will provide the Holistic Massages

What is a holistic massage?

Next to the Holistic Massages there are daily meditations, Yin Yoga classes and/or self-inquiry practices. We will also go on beautiful hikes on the island of Santo Antão. 

(Important note: you are not obligated to participate in every activity. We provide the opportunity but if there is a moment where, for whatever reason , you rather retreat into alone time, then that’s fine too)

Well, during a Holisitic Massage session, next to focusing on releasing the physical tension in the body, we will go ‘deeper’ by simultaneously exploring the energetical aspect of the tension. I work with guided meditations and breathwork for you to really ‘land back into the body’ so that we create the space to discover what possibly lies beneath this tension. 

Think for example about certain memories, trauma’s, limiting beliefs..
They all hold energy and often time our bodies save them somewhere in the body. Do you see how this could be a reason for creating stress and tension in the body? And that is why it’s so important to also look at the energetical / mental part when you are trying to release physical complaints

January 30th - February 6th

DATES

Adventure of Awareness
‘Feminine embodiment edition’
with Felicity Giovanna 
`(only for Women) 


Adventure of Awareness
 (for both Men and Women) 

January 30th - February 6th

January 16th - January 23rd

DATES

Adventure of Awareness
‘Feminine embodiment edition’
with Felicity Giovanna (only for Women) 

Adventure of Awareness
(for both Men and Women)

THIS RETREAT
IS DESIGNED TO:

Disconnect you from the outside noise to hear your soul’s whisper
Give your mind and body some well-deserved rest as we take off the load for you to think about the 'small stuff' for 7 or 11 days.
No need to plan what you have to do, where to go etc.
It's all taken care of. 

Guide you on YOUR adventure
of awareness
Enable a captivating, natural and tranquil environment for you to ‘land’ back into yourself
Discover the captivating beauty, nature & culture of the Cape Verdean Islands : Sao Vicente & Santo Antão
Enrich you with long lasting, beautiful, new experiences!

YOU WILL LEARN:

Ways to relax your nervous system and let go of tension (Through Yin Yoga & other meditational techniques)
Ways to quiet the ‘monkey mind’
How to better listen to your
inner voice
How to create a better understanding of your
mind-body connection
How to self-massage and activate your parasympathetic nervous system through
Myofascial Release therapy

‘The Adventure Of Awareness retreat has given me such a profound, deep sense of relaxation. A kind that I haven’t been able to carry with me for such a long time before; as if it will never fade away, or at least very easily summoned. Because everything was arranged and taken care of, I just had to be and go with the flow... and now, after coming back home, I notice that something is happening on a deeper level within myself. It’s like I’m experiencing more calmness and joy. For me, it was a heavenly experience! And, in my opinion, the best gift you can give yourself. Juliet & Nicolin, from my heart: thank you!!’

- Maartje

TESTIMONIALS

'I woke up with a positive mindset and went to bed feeling positive. There was always a relaxed atmosphere, and everything was open for discussion. You could be yourself and truly enjoy the new, beautiful surroundings. At home, you can also relax, but it’s usually only for a moment until the household chores start calling. Here, I had a whole week for myself, with no obligations—no cooking, no cleaning, no working. No daily tasks that take up a lot of time. It was all about having time for yourself to journal, read, and enjoy nature. A wonderful way to recharge far from home but with lovely people. This was my first time in Cape Verde, but from the very first day, it already felt warm and welcoming.'

-Jennifer

TESTIMONIALS

‘My greatest insight during the retreat was that a different environment gives you different insights. Nature truly has an impact on you; doing affirmations in the mountains was magical. Starting the mornings in the temple had something mystical, and I broke certain energetic ties (with certain people) where there was now space for that. I don’t know if I could have done this at home in my usual environment. So, I’m glad I was in this environment.’

TESTIMONIALS

‘Rust en kalmte, kalmte en rust & dat is wat deze retreat me heeft gebracht.
De prachtige natuur van Santo Antão, yoga op zeer bijzondere plekken, massages en hikes. Nergens over na hoeven denken, alles georganiseerd en super prettig begeleid door Juliet en Nicolin. Encore!’ 

- Mario

TESTIMONIALS

'For me, everything was perfect as it was. I loved everything, but if I had to highlight some moments, they would be: Yoga on the second day amidst the clouds, the holistic massage in the temple, and hiking through the lush greenery.'

TESTIMONIALS

-Soraya

‘I had been looking for a solo vacation for a while, without family, friends, or kids, but I didn’t want to be alone the entire week because I wasn't sure if I’d get bored or if I’d have anyone to talk to. I also wanted a trip with a holistic touch, as I began my spiritual journey a few years ago.’ 

-J

TESTIMONIALS

I joined The Adventure of Awareness Retreat on Cape Verde! What an amazing, overwhelming experience. And this is still an understatement! The special program of The Adventure of Awareness Retreat is filled with: • Yin Yoga classes • Holistic massages • impressive hiking - This allows you to relax and experience personal and emotional growth. But that is not everything! What makes this Adventure of Awareness Retreat truly exceptional is that you get to know the nature, culture and history of the islands. You step into the 'pores' of Santo Antão and San Vicente Thanks to the professionals, Juliet Cannegieter and Nicolin Monteiro, their open and cordial character, the passion with which they guide you during the program, and their 'morabeza', I had an unforgettable time and introduction to Cape Verde.

-Peggy

TESTIMONIALS

information

practical

RETREAT

NEW RETREAT DATES

Other retreat dates are available upon request. 

WHAT IS
INCLUDED?

WHAT IS NOT INCLUDED?

A 7 or 11 day program
(depending on the retreat package)
filled with Holistic Hikes, Massage,
Yin Yoga & reflection / 'alone' time


 (Important note: you are not obligated to participate in every activity. We provide the opportunity but if there is a moment where, for whatever reason , you rather retreat into alone time, then that’s fine too)

7 / 10 nights of accomodation
(based on a single room -
shared rooms are also available)


Breakfast, lunch & dinner ( including water )We aim to provide healthy, local & organic foods. Vegetarian options are also available. Please do let us know in case of any allergies or other requirements (vegan).


Transportation during the retreat


Activities like: Hikes, Holistic Massage, Yin Yoga, Cultural Tours with local guide on the islands, dinner with local live music 

Airfare ( There are direct flights every monday & thursday from Amsterdam to Sao Vicente with TUI, TAP also flies there from both Amsterdam & Brussels but with a longer layover - I can provide advice and support with booking the flights) 

Tourist tax (around 33,- eu)
you need to pay upon arrival
at the airport
No alchoholic beverages
+ other drinks

Do you want more information about the retreat? Interested in making a booking
with us?

retreats?

organise

these

Why do we

January 16 - 23rd  2025 | Adventure of Awareness
(for both Men and Women)
January 30th - February 6th 2025|Adventure of Awareness ‘Feminine embodiment edition’ with Felicity Giovanna
(only for Women) 
Adventure of Awareness ‘Feminine embodiment edition’
with Felicity Giovanna
(only for Women) 
Adventure of Awareness
(for both Men and Women)
January 16 - 23rd  2025
January 30th - February 6th 2025

Accomodation

As we want to provide a retreat in which we will be able to see the various sides the islands has to offer, we will visit different accomodations. Hereby an example of one of them:

'Eco resort with sea view rooms and magical energy. Down to earth, on the rocks, with spectacular views. Right above the Atlantic Ocean'. Great comfort and an unforgettable place to stay at. 
Mami Wata
Eco Village

Imagine how we will do our Yoga in the morning in this beautiful temple. Softly inviting you to go inward, to be still, to hear the whisperings of our soul.

We carefully selected our choice for accomodation. However, we do like to keep an element of surprise to the retreat so we are not showing all accomodations, but if you specifically want to know before booking, feel free to email me or schedule a zoom call with me in which I will tell you all about it via …. 

Investment

The cost price depends on the duration of the ‘Adventure Of Awareness’ retreat and the availability of the accommodations.

If you are interested in joining the retreat but prefer different dates, or if you would like a more customized program as a 1:1 ,
 a business incentive, or for your own group/partner
, please do not hesitate to get in touch and we will be happy to discuss the details as we will be hosting many more programs and retreats throughout the year.  

For more information about payment / cancelation policies and other questions, please contact us at

Scheduling
a zoom call for a
more personal
explanation is
also possible

Price starting from €2222,- based on individual rooms. Discount available when sharing rooms. Additionally, an extra discount is offered for those who refer
other participants

REVIEW

In one word: AMAZING! It was more than I could have imagined or expected. The retreat was perfectly organized and taken care of from start to finish. From the places we visited and the accommodations we stayed at, to the food. I felt carefree and pampered like a princess (haha). Additionally, there was a lovely “go with the flow” atmosphere. This perfectly matched the ultimate sense of peace you felt on the islands. An important point for me was feeling completely safe, as I could be myself and express myself.  
You, Juliet and Nicoline, are wonderful people in energy, as were the other ladies in the group. The combination of yoga, meditations, and holistic massage with exploring the island and culture was beautiful. I also found it very special to learn about the islands and the culture in this way, and to see and experience everything. I also liked that we were able to support local people/ businesses with our money. All together, this allowed me to fully relax, connect with myself on a deeper level, make meaningful connections, enjoy the present moment, and gain insights.

This experience continues to resonate a month later, and I am very grateful for it."

Our

team

 Juliet Cannegieter, founder of Land Of Adaya – trained (Holistic) masseuse and Yin Yoga instructor.

 Juliet will provide the Holistic Massages, Yin Yoga classes and will create a range of (breathwork)meditations and other self-inquiry practices to guide you in your ‘Adventure Of Awareness’.

Juliet

I love to make people more aware about their bodies and mind. I believe that understanding ourselves better is key in our transformation, growth and health.
I have been blessed enough to travel to Cape Verde many times and I remember what is was like to fully immerse myself in the Majestic Mountains, the lush green valleys and the overall warmth of the place. My soul was able to surrender to more tranquility which enabled me to really ‘land’ back into myself. To listen to what my mind and body were trying to whisper to me but what I could not hear due to all the busyness of my everyday life in Europe.
I tuned OFF to tune IN. 
''
''

With a lot of passion & enthusiasm,
Land Of Adaya organizes the retreat with local travel specialist
Nicolin Monteiro from Nico Monte agency

Nicolin

Born in the mountains into a big family pursuing better life quality, I have lived in 5 different places on Santo Antão. From the dry plateaus, to the green lush valleys, to fishing villages and to the biggest town on Santao Antão, I interacted with many different classes of people from the island Santo Antão. My professional career started as a gardener, farmer, fisherman, and the last 12 years as a mountain guide crossing the whole island by foot. My deep understanding and knowledge about this island and the true way of living came from all of the above
''
''

Do you want more information?
Interested in joining the retreat? 

We believe that the 'Adventure Of Awareness' retreat will be a great place for people to deepen the relationship to self, to find or understand the root of tension better, to learn how to live from a relaxed state of being & maybe even to discover new sides of themselves all while we are on an exciting adventure through both nature and our own senses! Who said self-inquiry needs to be boring, right? :) With ‘Morabeza’, we are ready to share with you the authenticity of Cape Verde, to provide and create unique programs and tours that will leave a forever lasting memory!